Your Progress
Track your mental skills development over time
Mental Skills Progress
Skill Scores
Session History
| Module | Date | Duration | Rating | Category |
|---|---|---|---|---|
| Confidence Builder | Today | 12 min | 5⭐ | Confidence |
| Focus Flow State | Mar 17 | 14 min | 4⭐ | Focus |
| Pressure Under Control | Mar 16 | 15 min | 5⭐ | Composure |
| Resilience Drill | Mar 15 | 11 min | 4⭐ | Resilience |
| Motivation Boost | Mar 14 | 10 min | 5⭐ | Motivation |
| Peak Performance Mindset | Mar 13 | 16 min | 4⭐ | Focus |
| Confidence Builder | Mar 12 | 12 min | 5⭐ | Confidence |
| Pressure Under Control | Mar 11 | 15 min | 4⭐ | Composure |